Bringing good nutrition right to your doorstep is what we are all about! And, good nutrition really does start at home!
More and more people want to play an active role in improving their health but don’t know where to begin. And the two barriers that stop people from ‘getting in the game’ seem to be the same that I’ve been hearing from my patients, time and time again, over my 25+ years as a nutritionist –
“Everyone has an opinion on what is right for me. Who do I believe?”
And it’s no wonder, approaches like ‘cookie cutter’ programs, well intended advice from a friend, the latest fad diet that eliminates all of your favorite foods, and worst yet, the ‘one-pager’ diet sheets from your physician, can all be confusing. Besides, they don’t take into consideration your own personal needs and preferences and simply don’t work long term. Let’s not kid each other - many lifestyle changes can be difficult…not only on the individual, but on the family as well! Sadly, many of us get frustrated with these ‘all-or-nothing’ approaches and the lack of proper tools to make our efforts simple and truly successful. Dave Grotto, RD, LD is a renowned nutrition expert who has years of experience in implementing scientifically-sound, cutting-edge programs that work, and are tailored to meet your needs!
“This information is helpful but can’t you just come home with me and get me started?”
Making the decision and commitment to improve your health is an important but tough one. Getting started is absolutely the hardest part! Beyond having a program that is scientifically sound and doable, not knowing how to begin can make the best-made plans for health not worth doing! Wouldn’t it be great if someone just came to your home, waved a magic wand, gave you quick guidelines for each family member, performed a kitchen ‘make-over’ and perhaps even took you shopping?” What you really would love if someone just got you STARTED! Unheard of, right? WRONG! Look no further my friend, Nutrition Housecall!™ is here to help YOU!
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101foodsthatcouldsaveyourlife.com